Explore, heal, and grow with compassionate one-on-one support.
-
Not yet. Growth Point Wellness is a private-pay practice at this time. We plan to accept insurance in 2026. Many clients use a health savings account (HSA) or flexible spending account (FSA) for payment.
-
Rates are $100 per 50 minute session. I understand that therapy is an investment, and I strive to keep rates accessible.
-
We offer both. Many clients prefer in-person sessions for the connection and focus, but online sessions are available for convenience.
-
We work with adults and teenagers who want to improve their mental health, strengthen relationships, build resilience, and perform at their best—personally or professionally.
-
Our therapists help with:
Anxiety and stress
Depression and mood concerns
Life transitions and career changes
Performance and motivation
Relationship challenges
-
The first step is to schedule an initial session. During that session, we’ll talk about what you want to accomplish and create a plan that fits your goals.
-
We focus on practical, results-driven therapy. Our therapists use proven methods to help you understand what’s getting in the way and take steps toward lasting change.
-
It depends on your goals. Some people make progress in just a few sessions; others prefer ongoing support for deeper work or long-term growth.
-
Yes, we offer flexible scheduling, including evenings and some weekends.
-
Absolutely. Many clients come to us to sharpen their mindset, improve performance, or stay on top of stress before it becomes overwhelming.
Frequently Asked Questions
Many people have similar questions when starting therapy. Here are some quick answers to help you get started.
Individual Therapy
$100 PER SESSION
FREE 15 MINUTE CONSULTATION
Individual therapy is a supportive, one-on-one space where you can explore your thoughts, emotions, and experiences with a trained therapist. Whether you're navigating a specific challenge, working through past experiences, or simply looking to better understand yourself, therapy offers a safe and confidential place to grow. Together, you and your therapist will work at your pace to identify goals, build insight, and develop tools to support your mental and emotional well-being. It's a time, just for you, to feel heard, empowered, and supported.
Your Right to a Good Faith Estimate
When you pay for services without using insurance, you are entitled to a Good Faith Estimate that outlines the expected total cost. This includes related expenses such as tests, prescriptions, or equipment. If the final bill is $400 or more above your estimate, you can dispute it by contacting our office.
